Elderflower benefits: • Fighting flu and infection. Antiviral and also has anti-inflammatory properties • Runny nose and allergies • MRSA, H5N1 and Antiseptic • Relaxation • Healthy Skin and Joints • Lowers Cholesterol
Licorice Root may have potent antioxidant, anti-inflammatory, and antimicrobial effects. Early research suggests that, as a result, it may ease upper respiratory infections, treat ulcers, and aid digestion, among other benefits.
Lemon Peel contains a list of vitamin, mineral and fibre like calcium, potassium and Vitamin C, which gives your body a nutritional boost. Lemon peels also have some healthy enzymes, which help us to live a healthier life. So, by throwing away the lemon peel, you are doing a great disservice to your body.
Lemon Balm benefits: • may relieve stress • may help reduce anxiety • may boost cognitive function • may help ease insomnia and other sleep disorders • may help treat cold sores • may help relieve indigestion • may help treat nausea
